The Lady's Club Blog

http://pin.it/SszQWSv     Click this link to see the recipe.

 

Dietary patterns characterized by high intakes of fruit and vegetables are consistently associated with significant reductions in cardiovascular diesease risk.  High intakes of certain classes of fruit or vegetables are associated with reduced risk of individual cancers!

                                                                                           Linus Pauling Institue

So fruits and vegetables should be a part of your meals everyday!

 

Watch this video to learn how to make Chicken Lo Mein from scratch!

Welcome one and all to the Lady's Club Blog.  You don't have to be a lady to enjoy the content of these blogs, although it is designed with the lady in mind.

Do you need a great recipe for that party this weekend or do you want to know how to crochet a baby blanket for your new grandaughter, this blog will have it!